You may be feeling stuck, hopeless, and exhausted. You know this is not how life is supposed to feel, but you are unsure how to move forward. By just looking for a therapist right now, you are taking the small steps toward healing. You no longer have to do this on your own! I work with individuals and families who are experiencing anxiety, depression, distress, and a general lack of meaning/self-worth that may be related to traumatic experiences.
In therapy, we will look at the big picture (your physical health, societal influences, family of origin etc.) along with the mental health issues you are experiencing, knowing that you are a holistic human being. I have training in Internal Family Systems therapy and other evidenced-based and trauma-focused techniques to help you take steps towards greater health and wholeness.
I am a Licensed Professional Counselor Candidate and a Nationally Certified Counselor. I received my bachelor’s degree from Texas Christian University and my master’s degree in Clinical Mental Health Counseling from Denver Seminary. My love for therapy started with my own experience as a client in counseling and grew as I worked at a non-profit with survivors of sexual exploitation and then in a community mental health center where I worked with kiddos, teens, and adults through the lifespan. Call today for a free phone consultation where we can get to know each other better and I can answer any questions you may have!